http://www.manchesterrunningcompany.com Your Running Community is Here. Wed, 18 Aug 2010 23:38:00 +0100 http://wordpress.org/?v=2.8.6 hourly 1 http://www.manchesterrunningcompany.com/coaching/comment-page-1#comment-1816 Jessica Doyle Wed, 09 Jun 2010 13:00:54 +0000 http://www.manchesterrunningcompany.com/?page_id=1000#comment-1816 I want to purchase one of the plans but I'm not sure which one I need. I'm 43 and have run 2 marathons in 4 hours. I need to run one in 3 hours and 50 minutes to qualify for Boston. I've tried to improve my speed on my own but seem to be stuck. Can you help? Thanks, Jessica Doyle I want to purchase one of the plans but I’m not sure which one I need. I’m 43 and have run 2 marathons in 4 hours. I need to run one in 3 hours and 50 minutes to qualify for Boston. I’ve tried to improve my speed on my own but seem to be stuck. Can you help?
Thanks,
Jessica Doyle

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